Calories in Kellogg's All-bran original 250g

Serving size

104Calories

All Kellogg's Products Nutrition

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Amount Per 40 g 3/4 xicara
Calories	104 Kcal (435 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	120mg	5%
Total Carbs	18g	6%
Sugars	7g	28%
Dietary Fiber	12g	48%
Protein	5g	10%
Vitamin C	15mg	25%
Vitamin A	4mg	133%
Iron	4.5mg	25%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (104 calories) 40 g

Cal: 5.2 %
Fat: 1.5 %
Carb: 6 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.3%)
Fat (8.9%)
Protein (19.8%)

Food With Similar Nutrition To Kellogg's All-bran original 250g

Kellogg's All bran original (américa do sul)
(40 g 1/2 cup):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

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Kellogg's All-bran original (br)
(40 g 3/4 xic):
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Brownberry Natural wheat bread 100% all natural
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(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

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Kellogg's All bran original (brasil)
(40 g):
Calories 108, Total Fat 1, Total Carbs 18, Protein 6

Cal 108, Fat 1, Carbs 18, Prot 6

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Franz All natural 100 whole wheat mini soft bagels
(1 bagel):
Calories 90, Total Fat 1, Total Carbs 18, Protein 4

Cal 90, Fat 1, Carbs 18, Prot 4

Brand: Franz
Betty Bossi Tagliatelle all'aglio d'orsino
(125 g):
Calories 337, Total Fat 3, Total Carbs 61, Protein 14

Cal 337, Fat 3, Carbs 61, Prot 14

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Kellogg's All bran original - rico em fibras
(40 g):
Calories 108, Total Fat 1, Total Carbs 18, Protein 6

Cal 108, Fat 1, Carbs 18, Prot 6

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Soezie All-in pain complet
(100 g):
Calories 237, Total Fat 3, Total Carbs 42, Protein 10

Cal 237, Fat 3, Carbs 42, Prot 10

Brand: Soezie

Kellogg's All-bran original 250g Good and Bad Points

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