Calories in Subway Bacon, reg. egg, pepper jack & avocado

480Calories
How many calories should you eat?
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Nutrition Facts Subway Bacon, reg. egg, pepper jack & avocado

Amount Per 6 sandwich
Calories 480 Kcal (2010 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 7g 35%
Cholesterol 240mg 80%
Sodium 1080mg 45%
Total Carbs 48g 16%
Sugars 6g 24%
Dietary Fiber 7g 28%
Protein 23g 46%
Vitamin C 1.2mg 2%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 6 g
  • Cal: 24 %
  • Fat: 35.4 %
  • Carb: 16 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.1%)
  • Fat (42.2%)
  • Protein (18.7%)
Subway Bacon, reg. egg, pepper jack & avocado Good and Bad Points
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