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australian gold tropical fruit muesli muesli and oats

Australian gold tropical fruit muesli muesli and oats Calories

Calories in Lowan Australian gold tropical fruit muesli muesli and oats

Serving size

436Calories

All Lowan Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	436 Kcal (1825 kJ)
Calories from fat	73.8 Kcal
		% Daily Value*
Total Fat	8.2g	13%
Sodium	47mg	2%
Total Carbs	77.2g	26%
Sugars	17.4g	70%
Dietary Fiber	13.2g	53%
Protein	12.8g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 436 calories

Let's Burn 436 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (436 calories) 135 g

Cal: 21.8 %
Fat: 12.6 %
Carb: 25.7 %
Prot: 25.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.3%)
Fat (16.7%)
Protein (12%)

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Lowan Australian gold tropical fruit muesli muesli and oats Good and Bad Points

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