Calories in Mike's Restaurants Proscuitto

Serving size

1140Calories

Full Mike's Restaurants Menu Nutrition

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How many calories should you eat?

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Amount Per 491 g
Calories	1140 Kcal (4773 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	17g	85%
Cholesterol	80mg	27%
Sodium	3320mg	138%
Total Carbs	129g	43%
Sugars	11g	44%
Dietary Fiber	7g	28%
Protein	50g	100%
Vitamin C	60mg	100%
Vitamin A	0.2mg	8%
Iron	9mg	50%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26, PointsPlus: 30, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

57%

of RDI* (1140 calories) 491 g

Cal: 57 %
Fat: 73.8 %
Carb: 43 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.9%)
Fat (37.6%)
Protein (17.4%)

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Mike's Restaurants Proscuitto Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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