Calories in Blimpie Honey oat bread

Serving size

560Calories

Full Blimpie Menu Nutrition

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How many calories should you eat?

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Amount Per 1 large, oz
Calories	560 Kcal (2345 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Sodium	840mg	35%
Total Carbs	85g	28%
Sugars	12g	48%
Dietary Fiber	11g	44%
Protein	20g	40%
Iron	4.5mg	25%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.7, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

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2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 212.63 g

Cal: 28 %
Fat: 23.1 %
Carb: 28.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.3%)
Fat (24.3%)
Protein (14.4%)

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Blimpie Honey oat bread Good and Bad Points

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