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blt small all items above include pita bread and standard vegetable mix

Blt small all items above include pita bread and standard vegetable mix Calories

Calories in Extreme Pita Blt small all items above include pita bread and standard vegetable mix

Serving size

240Calories

Full Extreme Pita Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 1 serving
Calories	240 Kcal (1005 kJ)
Calories from fat	49.5 Kcal
		% Daily Value*
Total Fat	5.5g	8%
Sodium	498mg	21%
Total Carbs	32.5g	11%
Dietary Fiber	1.7g	7%
Protein	8.3g	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 100 g

Cal: 12 %
Fat: 8.5 %
Carb: 10.8 %
Prot: 16.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.6%)
Fat (24.8%)
Protein (14.7%)

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Extreme Pita Blt small all items above include pita bread and standard vegetable mix Good and Bad Points

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