Calories in Jimmy Johns 4 vito with mayo and sprouts

Serving size

300Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 4 sandwich
Calories	300 Kcal (1256 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Sodium	688mg	29%
Total Carbs	26g	9%
Dietary Fiber	1g	4%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 4 g

Cal: 15 %
Fat: 21.5 %
Carb: 8.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.9%)
Fat (43.4%)
Protein (20.7%)

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Jimmy Johns 4 vito with mayo and sprouts Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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