Calories in Jersey Mikes Subs #20 Pastrami & Swiss, Wheat Giant

1220Calories
How many calories should you eat?
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Nutrition Facts Jersey Mikes Subs #20 Pastrami & Swiss, Wheat Giant

Amount Per 588 g
Calories 1220 Kcal (5108 kJ)
Calories from fat 378 Kcal
% Daily Value*
Total Fat 42g 65%
Saturated Fat 21g 105%
Cholesterol 195mg 65%
Sodium 4760mg 198%
Total Carbs 121g 40%
Sugars 16g 64%
Dietary Fiber 6g 24%
Protein 88g 176%
Vitamin A 0.5mg 17%
Iron 13mg 72%
Calcium 84mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1220 calories) 588 g
  • Cal: 61 %
  • Fat: 64.6 %
  • Carb: 40.3 %
  • Prot: 176 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.9%)
  • Fat (31.1%)
  • Protein (29%)
Jersey Mikes Subs #20 Pastrami & Swiss, Wheat Giant Good and Bad Points
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