2 delux no cheese, 1/4 packet mayo Calories

Calories in Chick-fil-A 2 delux no cheese, 1/4 packet mayo

Serving size

421Calories

Full Chick-fil-A Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	421 Kcal (1763 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	2g	10%
Cholesterol	55mg	18%
Sodium	1405mg	59%
Total Carbs	39g	13%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 421 calories

Let's Burn 421 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (421 calories) 240 g

Cal: 21.1 %
Fat: 27.7 %
Carb: 13 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.6%)
Fat (38%)
Protein (25.4%)

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Chick-fil-A 2 delux no cheese, 1/4 packet mayo Good and Bad Points

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