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16 club lulu on 7 grain bread, no tomato, with peppers

16 club lulu on 7 grain bread, no tomato, with peppers Calories

Calories in Jimmy Johns 16 club lulu on 7 grain bread, no tomato, with peppers

Serving size

766Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	766 Kcal (3207 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	8g	40%
Cholesterol	63mg	21%
Sodium	2197mg	92%
Total Carbs	69g	23%
Dietary Fiber	6g	24%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.7, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 766 calories

Let's Burn 766 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (766 calories) 342 g

Cal: 38.3 %
Fat: 58.5 %
Carb: 23 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.5%)
Fat (44%)
Protein (20.6%)

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Jimmy Johns 16 club lulu on 7 grain bread, no tomato, with peppers Good and Bad Points

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