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11 country club (-tomatoes&frenchbread)(+7grainbread&turkey)

11 country club (-tomatoes&frenchbread)(+7grainbread&turkey) Calories

Calories in Jimmy Johns 11 country club (-tomatoes&frenchbread)(+7grainbread&turkey)

Serving size

820Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 420 g
Calories	820 Kcal (3433 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	8g	40%
Cholesterol	112mg	37%
Sodium	2317mg	97%
Total Carbs	69g	23%
Dietary Fiber	6g	24%
Protein	57g	114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.7, PointsPlus: 22, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 420 g

Cal: 41 %
Fat: 56.9 %
Carb: 23 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33%)
Fat (39.8%)
Protein (27.2%)

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