Calories in Silver Mine 11 silver city

1230Calories
How many calories should you eat?
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Nutrition Facts Silver Mine 11 silver city

Amount Per 1 large
Calories 1230 Kcal (5150 kJ)
Calories from fat 648 Kcal
% Daily Value*
Total Fat 72g 111%
Saturated Fat 23g 115%
Cholesterol 193mg 64%
Sodium 3811mg 159%
Total Carbs 82g 27%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 61g 122%
Vitamin C 13.2mg 22%
Vitamin A 1.4mg 45%
Iron 10.3mg 57%
Calcium 490mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1230 calories) 532 g
  • Cal: 61.5 %
  • Fat: 110.8 %
  • Carb: 27.3 %
  • Prot: 122 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.9%)
  • Fat (53.1%)
  • Protein (20%)
Silver Mine 11 silver city Good and Bad Points
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