Calories in Silver Mine 11 caribou

Serving size

978Calories

All Silver Mine Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 large
Calories	978 Kcal (4095 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	18g	90%
Cholesterol	110mg	37%
Sodium	2374mg	99%
Total Carbs	80g	27%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	57g	114%
Vitamin C	17.4mg	29%
Vitamin A	0.8mg	25%
Iron	8.3mg	46%
Calcium	780mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.8, PointsPlus: 25, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 978 calories

Let's Burn 978 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (978 calories) 488 g

Cal: 48.9 %
Fat: 70.8 %
Carb: 26.7 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.3%)
Fat (43%)
Protein (23.7%)

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