Calories in Cobblestone Bread Co. 100% whole grain wheat buns

Serving size

130Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bun
Calories	130 Kcal (544 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	240mg	10%
Total Carbs	24g	8%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	7g	14%
Iron	1.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 53 g

Cal: 6.5 %
Fat: 2.3 %
Carb: 8 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.6%)
Fat (12.7%)
Protein (19.7%)

Food With Similar Nutrition To Cobblestone Bread Co. 100% whole grain wheat buns

Brownberry Natural wheat bread 100% all natural
(1 slice):
Calories 85, Total Fat 0.9, Total Carbs 16, Protein 4.7

Cal 85, Fat 0.9, Carbs 16, Prot 4.7

Brand: Brownberry
Lewis Bakeries Healthy life natural natural all whole grain flaxseed bread
(1 slice):
Calories 90, Total Fat 1, Total Carbs 18, Protein 4

Cal 90, Fat 1, Carbs 18, Prot 4

Brand: Lewis Bakeries
Lewis Bakeries Healthy life natural natural all whole grain farmer 's 12 grain bread
(1 slice):
Calories 90, Total Fat 1, Total Carbs 18, Protein 4

Cal 90, Fat 1, Carbs 18, Prot 4

Brand: Lewis Bakeries
Matthews All Natural Bread whole wheat
(1 slice):
Calories 70, Total Fat 1, Total Carbs 14, Protein 4

Cal 70, Fat 1, Carbs 14, Prot 4

Brand: Matthews All Natural
Franz Big horn valley all natural 100% whole wheat variety breads
(1 slice):
Calories 100, Total Fat 1, Total Carbs 19, Protein 5

Cal 100, Fat 1, Carbs 19, Prot 5

Brand: Franz
Koepplinger's Recipe Bread all natural cracked whole grain wheat
(62 g):
Calories 160, Total Fat 1.5, Total Carbs 30, Protein 7

Cal 160, Fat 1.5, Carbs 30, Prot 7

Brand: Koepplinger's Recipe
Betty Bossi Tagliatelle all'aglio d'orsino
(125 g):
Calories 337, Total Fat 3, Total Carbs 61, Protein 14

Cal 337, Fat 3, Carbs 61, Prot 14

Brand: Betty Bossi
Kellogg's All bran original (américa do sul)
(40 g 1/2 cup):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

Brand: Kellogg's
Kellogg's All-bran original (br)
(40 g 3/4 xic):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

Brand: Kellogg's
Kellogg's All-bran original 250g
(40 g 3/4 xicara):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

Brand: Kellogg's
Franz Big horn valley all natural 100 whole wheat bread
(1 slice):
Calories 100, Total Fat 1, Total Carbs 20, Protein 5

Cal 100, Fat 1, Carbs 20, Prot 5

Brand: Franz

Cobblestone Bread Co. 100% whole grain wheat buns Good and Bad Points

Add your comment

User Reviews of 100% whole grain wheat buns

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Cobblestone Bread Co. 100% whole grain wheat buns

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!