100 whole grain wheat hamburger buns Calories

Calories in Cobblestone Bread Co. 100 whole grain wheat hamburger buns

Serving size

130Calories

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Amount Per 1 bun
Calories	130 Kcal (544 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	240mg	10%
Total Carbs	24g	8%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	7g	14%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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28 mins

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 53 g

Cal: 6.5 %
Fat: 2.3 %
Carb: 8 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.6%)
Fat (12.7%)
Protein (19.7%)

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Cobblestone Bread Co. 100 whole grain wheat hamburger buns Good and Bad Points

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