Calories in Hodgson Mill 100 stone ground rye flour

140Calories
How many calories should you eat?
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Nutrition Facts Hodgson Mill 100 stone ground rye flour

Amount Per 0.25 cup
Calories 140 Kcal (586 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Total Carbs 45g 15%
Sugars 18g 72%
Vitamin A 2mg 67%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 30 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 15 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (25.9%)
Hodgson Mill 100 stone ground rye flour Good and Bad Points
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