Yummy Grilled Turkey Wrap Recipe

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Ingredients:

Serving

2 oz sliced turkey meat
2 oz lettuce
3 -4 slices tomatoes
1/4 green bell pepper
1/4 onion
4 -5 jalapenos
1 tsp salt
1 tsp pepper
1 tbsp mustard
1 tsp butter
1 slice provolone cheese
1 flour tortilla

Directions:

Slice up all the veggies just like you would for a sandwich or a fajita. place on flour tortilla.
Add turkey meat, cheese, salt and pepper, and mustard to the wrap.
Fold in half just like a soft taco. butter the outside of the tortilla. this part is tricky because you have to keep the tortilla closed with one hand. i used spray butter and it was a bit easier.
Place the folded tortilla in the PREHEATED George Foreman Grill (a toaster oven would also work). be careful to make sure the tortilla stays closed while you put the lid down.
Grill for 3-5 minutes or until golden brown.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.37 Kcal (1128 kJ)
Calories from fat	118.75 Kcal
		% Daily Value*
Total Fat	13.19g	20%
Cholesterol	53.87mg	18%
Sodium	3291.28mg	137%
Potassium	821.71mg	17%
Total Carbs	18.33g	6%
Sugars	10.29g	41%
Dietary Fiber	5.91g	24%
Protein	20.21g	40%
Vitamin C	125.7mg	209%
Vitamin A	0.8mg	26%
Iron	14.5mg	81%
Calcium	281.2mg	28%

Amount Per 100 g
Calories	68.82 Kcal (288 kJ)
Calories from fat	30.34 Kcal
		% Daily Value*
Total Fat	3.37g	20%
Cholesterol	13.76mg	18%
Sodium	840.81mg	137%
Potassium	209.92mg	17%
Total Carbs	4.68g	6%
Sugars	2.63g	41%
Dietary Fiber	1.51g	24%
Protein	5.16g	40%
Vitamin C	32.1mg	209%
Vitamin A	0.2mg	26%
Iron	3.7mg	81%
Calcium	71.8mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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