Watermelon Cooler Recipe

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Watermelon Cooler
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Ingredients
6
Count
Nutrition
231
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients in a blender with crushed ice until smooth.
  2. Pour into collins glass.
  3. Garnish with lime slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.95 Kcal (967 kJ)
Calories from fat 0.67 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 28.31mg 1%
Potassium 161.55mg 3%
Total Carbs 17.48g 6%
Sugars 12.51g 50%
Dietary Fiber 0.22g 1%
Protein 1.4g 3%
Vitamin C 13.1mg 22%
Iron 0.1mg 0%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 68.31 Kcal (286 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 8.37mg 1%
Potassium 47.78mg 3%
Total Carbs 5.17g 6%
Sugars 3.7g 50%
Dietary Fiber 0.07g 1%
Protein 0.41g 3%
Vitamin C 3.9mg 22%
Calcium 4.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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