Watercress, Endive and Strawberry Salad with Gravlax and a Blood Orange Vinaigrette (Emeril Lagasse) Recipe

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Watercress, Endive and Strawberry Salad with Gravlax and a Blood Orange Vinaigrette (Emeril Lagasse)
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Ingredients:

Directions:

  1. Set an 8-inch saute pan over medium heat and add the olive oil. Once the oil is hot, add the shallots and cook, stirring often for 1 minute. Add the garlic and orange zest to the pan and continue to cook for 30 seconds. Pour the orange juice into the pan and raise the heat to high. Bring to a boil and allow the juice to reduce by 3/4, about 8 minutes. (The mixture should be thick and syrupy.)
  2. Pour the warm orange mixture into a medium bowl, and add the mustard, honey and vinegar. Season with the salt and pepper and whisk to blend. Stir vigorously and slowly drizzle the oil into the bowl as you whisk. Set the vinaigrette aside as you prepare the salad.
  3. Arrange 2 ounces of salmon on each of 4 salad plates. In a large bowl, combine the watercress and endive. Season with salt and pepper, and drizzle 5 to 6 tablespoons of the vinaigrette over the salad. Use your hands or a pair of tongs to toss the salad, making sure that everything is well blended. Place 4 to 5 asparagus spears on each plate, forming a box shape. Place the salad mixture inside each asparagus box and arrange the strawberries around the plate. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1015.09 Kcal (4250 kJ)
Calories from fat 512.22 Kcal
% Daily Value*
Total Fat 56.91g 88%
Cholesterol 35mg 12%
Sodium 525.81mg 22%
Potassium 557.79mg 12%
Total Carbs 99.71g 33%
Sugars 17.08g 68%
Dietary Fiber 58.12g 232%
Protein 35.28g 71%
Vitamin C 224.4mg 374%
Iron 20.1mg 111%
Calcium 997.2mg 100%
Amount Per 100 g
Calories 55.52 Kcal (232 kJ)
Calories from fat 28.02 Kcal
% Daily Value*
Total Fat 3.11g 88%
Cholesterol 1.91mg 12%
Sodium 28.76mg 22%
Potassium 30.51mg 12%
Total Carbs 5.45g 33%
Sugars 0.93g 68%
Dietary Fiber 3.18g 232%
Protein 1.93g 71%
Vitamin C 12.3mg 374%
Iron 1.1mg 111%
Calcium 54.5mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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