| Amount Per 1 Serving | |||
| Calories | 523.28 Kcal (2191 kJ) | ||
| Calories from fat | 280.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.15g | 48% | |
|---|---|---|---|
| Cholesterol | 79mg | 26% | |
| Sodium | 89.51mg | 4% | |
| Potassium | 1245.1mg | 26% | |
| Total Carbs | 50.79g | 17% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 16.51g | 33% | |
| Vitamin C | 48.5mg | 81% | |
| Iron | 214.9mg | 1194% | |
| Calcium | 306mg | 31% | |
| Amount Per 100 g | |||
| Calories | 152.63 Kcal (639 kJ) | ||
| Calories from fat | 81.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 48% | |
|---|---|---|---|
| Cholesterol | 23.04mg | 26% | |
| Sodium | 26.11mg | 4% | |
| Potassium | 363.18mg | 26% | |
| Total Carbs | 14.81g | 17% | |
| Sugars | 0.82g | 11% | |
| Dietary Fiber | 1.17g | 16% | |
| Protein | 4.82g | 33% | |
| Vitamin C | 14.2mg | 81% | |
| Iron | 62.7mg | 1194% | |
| Calcium | 89.3mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.