Ingredients:
- 2 cups papaya nectar (substitute apple if necessary) or 2 cups mango juice (substitute apple if necessary)
- 1 orange
- 6 -8 strawberries
Directions:
- Mix juices and sugar until sugar dissolves.
- Wash orange and berries and slice into thin slices. Remove mango or papaya skin and cut fruit into chunks. Remove kiwi skin and cut into thick slices.
- Place all fruit into juice and let flavors meld in fridge for 2-3 hours or overnight before serving.
- Serve garnished with fruit slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.64 Kcal (1414 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 30.19mg | 1% | |
| Potassium | 808.66mg | 17% | |
| Total Carbs | 84.59g | 28% | |
| Sugars | 80.58g | 322% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 63.7mg | 106% | |
| Calcium | 66mg | 7% | |
| Amount Per 100 g | |||
| Calories | 63.86 Kcal (267 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.71mg | 1% | |
| Potassium | 152.95mg | 17% | |
| Total Carbs | 16g | 28% | |
| Sugars | 15.24g | 322% | |
| Dietary Fiber | 0.76g | 16% | |
| Protein | 0.26g | 3% | |
| Vitamin C | 12.1mg | 106% | |
| Calcium | 12.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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