| Amount Per 1 Serving | |||
| Calories | 343.63 Kcal (1439 kJ) | ||
| Calories from fat | 190.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.15g | 33% | |
|---|---|---|---|
| Cholesterol | 7.7mg | 3% | |
| Sodium | 196.92mg | 8% | |
| Potassium | 805.52mg | 17% | |
| Total Carbs | 36g | 12% | |
| Sugars | 5.49g | 22% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 4.1g | 8% | |
| Vitamin C | 37.9mg | 63% | |
| Vitamin A | 1.2mg | 42% | |
| Iron | 55.7mg | 309% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.87 Kcal (573 kJ) | ||
| Calories from fat | 75.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 33% | |
|---|---|---|---|
| Cholesterol | 3.07mg | 3% | |
| Sodium | 78.43mg | 8% | |
| Potassium | 320.85mg | 17% | |
| Total Carbs | 14.34g | 12% | |
| Sugars | 2.19g | 22% | |
| Dietary Fiber | 1.78g | 18% | |
| Protein | 1.63g | 8% | |
| Vitamin C | 15.1mg | 63% | |
| Vitamin A | 0.5mg | 42% | |
| Iron | 22.2mg | 309% | |
| Calcium | 17.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.