Directions:
- Drain tuna.
- Mix and blend.
- Shape into a ball.
- Serve with crackers, pita or chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.66 Kcal (91 kJ) | ||
| Calories from fat | 12.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 2% | |
|---|---|---|---|
| Cholesterol | 4.14mg | 1% | |
| Sodium | 29.23mg | 1% | |
| Potassium | 18.68mg | 0% | |
| Total Carbs | 0.31g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 196.35 Kcal (822 kJ) | ||
| Calories from fat | 115.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 2% | |
|---|---|---|---|
| Cholesterol | 37.53mg | 1% | |
| Sodium | 264.98mg | 1% | |
| Potassium | 169.36mg | 0% | |
| Total Carbs | 2.81g | 0% | |
| Sugars | 1.55g | 1% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 16.54g | 4% | |
| Vitamin C | 6mg | 1% | |
| Iron | 0.5mg | 0% | |
| Calcium | 34.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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