Tropicolada (Non-Alcoholic) Recipe

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Tropicolada  (Non-Alcoholic)
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Ingredients:

Directions:

  1. Place all ingredients in blender.
  2. Mix on high speed until ice is crushed and drink is frothy.
  3. Pour into a tall glass and enjoy.
  4. Amounts can be varied to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.02 Kcal (235 kJ)
Calories from fat 35.59 Kcal
% Daily Value*
Total Fat 3.95g 6%
Cholesterol 1.28mg 0%
Sodium 35.33mg 1%
Potassium 62.81mg 1%
Total Carbs 5.18g 2%
Sugars 0.53g 2%
Dietary Fiber 0.51g 2%
Protein 0.8g 2%
Vitamin C 1.7mg 3%
Iron 0.5mg 3%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 38.41 Kcal (161 kJ)
Calories from fat 24.4 Kcal
% Daily Value*
Total Fat 2.71g 6%
Cholesterol 0.87mg 0%
Sodium 24.23mg 1%
Potassium 43.07mg 1%
Total Carbs 3.55g 2%
Sugars 0.36g 2%
Dietary Fiber 0.35g 2%
Protein 0.55g 2%
Vitamin C 1.1mg 3%
Iron 0.4mg 3%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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