Triple Fruit Jam Recipe

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Triple Fruit Jam
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Ingredients:

Directions:

  1. Combine water and sugar, boil until mixture spins a tread.
  2. Add all fruit, boil at medium heat until mixture is thick, about 30 minutes.
  3. Pour into hot steralized jars. Process in boiling water bath 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.05 Kcal (3078 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.68mg 0%
Potassium 312.21mg 7%
Total Carbs 189.34g 63%
Sugars 175.58g 702%
Dietary Fiber 8.03g 32%
Protein 1.32g 3%
Vitamin C 29.3mg 49%
Iron 1.3mg 7%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 155 Kcal (649 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.41mg 0%
Potassium 65.84mg 7%
Total Carbs 39.93g 63%
Sugars 37.03g 702%
Dietary Fiber 1.69g 32%
Protein 0.28g 3%
Vitamin C 6.2mg 49%
Iron 0.3mg 7%
Calcium 8.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 20
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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