Tre's Green M. & M. Recipe

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Tre's Green M. & M.
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Ingredients
3
Count
Nutrition
99
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 oz captian morgan spiced rum
  • 1 lime wedge

Directions:

  1. Mix ingredients in a highball glass two-thirds full of ice.
  2. Stir briskly, garnish with lime wedge and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.48 Kcal (417 kJ)
Calories from fat 17.99 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 0.34mg 0%
Potassium 362.4mg 8%
Total Carbs 17.96g 6%
Sugars 4.6g 18%
Dietary Fiber 1.57g 6%
Protein 3.9g 8%
Vitamin C 25mg 42%
Iron 1.4mg 8%
Calcium 66.8mg 7%
Amount Per 100 g
Calories 190.62 Kcal (798 kJ)
Calories from fat 34.46 Kcal
% Daily Value*
Total Fat 3.83g 3%
Sodium 0.64mg 0%
Potassium 694.42mg 8%
Total Carbs 34.42g 6%
Sugars 8.81g 18%
Dietary Fiber 3.01g 6%
Protein 7.47g 8%
Vitamin C 47.9mg 42%
Iron 2.6mg 8%
Calcium 128mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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