Directions:
- Combine first 5 ingredients (milk through italian seasoning). Measure out 1/3 cup (or use 1/3 cup Soup or Sauce Mix (Sos)).
- Combine 1/3 cup mix with cold water.
- Cook and stir on stove top or in microwave until thickened. Add tomato sauce and heat through.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.15 Kcal (1169 kJ) | ||
| Calories from fat | 6.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Cholesterol | 1.9mg | 1% | |
| Sodium | 4601.55mg | 192% | |
| Potassium | 803.23mg | 17% | |
| Total Carbs | 62.19g | 21% | |
| Sugars | 25.91g | 104% | |
| Dietary Fiber | 4.87g | 19% | |
| Protein | 3.83g | 8% | |
| Vitamin C | 17.1mg | 28% | |
| Iron | 2.4mg | 13% | |
| Calcium | 105mg | 11% | |
| Amount Per 100 g | |||
| Calories | 65.37 Kcal (274 kJ) | ||
| Calories from fat | 1.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 1% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 1% | |
| Sodium | 1077.52mg | 192% | |
| Potassium | 188.09mg | 17% | |
| Total Carbs | 14.56g | 21% | |
| Sugars | 6.07g | 104% | |
| Dietary Fiber | 1.14g | 19% | |
| Protein | 0.9g | 8% | |
| Vitamin C | 4mg | 28% | |
| Iron | 0.6mg | 13% | |
| Calcium | 24.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Low Fat Broccoli and Cheese Soup
Broccoli cut into small pieces, Water and 14 more.. -
Healthy Substitute for Cream of Chicken Soup
Nonfat dry milk powder, Cornstarch and 5 more.. -
Creamed Soup Substitute
Powdered milk, Cornstarch, Instant chicken bouillon and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
