Toasted Coconut Topping Recipe

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Toasted Coconut Topping
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Ingredients
4
Count
Nutrition
2161
Calories
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Ingredients:

Directions:

  1. Combine all ingredients; mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2161.07 Kcal (9048 kJ)
Calories from fat 1053.25 Kcal
% Daily Value*
Total Fat 117.03g 180%
Cholesterol 189.17mg 63%
Sodium 173.06mg 7%
Potassium 1041.13mg 22%
Total Carbs 286g 95%
Sugars 213.4g 854%
Dietary Fiber 7.7g 31%
Protein 10.63g 21%
Vitamin C 1.8mg 3%
Vitamin A 0.6mg 19%
Iron 5.3mg 29%
Calcium 408.4mg 41%
Amount Per 100 g
Calories 352.97 Kcal (1478 kJ)
Calories from fat 172.03 Kcal
% Daily Value*
Total Fat 19.11g 180%
Cholesterol 30.9mg 63%
Sodium 28.27mg 7%
Potassium 170.05mg 22%
Total Carbs 46.71g 95%
Sugars 34.86g 854%
Dietary Fiber 1.26g 31%
Protein 1.74g 21%
Vitamin C 0.3mg 3%
Vitamin A 0.1mg 19%
Iron 0.9mg 29%
Calcium 66.7mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.2
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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