The Punch That Everybody Loves Recipe

Posted by
Rate It!
The Punch That Everybody Loves
Add your photo!
Ingredients
9
Count
Nutrition
76
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. 1. Combine koolaid powder, sugar, and water in large pitcher until dissolved.
  2. 2. Add frozen concentrates and stir well.
  3. 3. Mix in cranberry juice.
  4. 4. Add Squirt just before serving.
  5. *Serving suggestion: Pour punch into ice cube trays and freeze. Add to punch as needed during serving to keep cold.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.59 Kcal (316 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 4.37mg 0%
Potassium 15.18mg 0%
Total Carbs 19.2g 6%
Sugars 18.74g 75%
Dietary Fiber 0.02g 0%
Protein 0.04g 0%
Vitamin C 5.8mg 10%
Calcium 7mg 1%
Amount Per 100 g
Calories 89.16 Kcal (373 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 5.16mg 0%
Potassium 17.91mg 0%
Total Carbs 22.65g 6%
Sugars 22.1g 75%
Dietary Fiber 0.02g 0%
Protein 0.04g 0%
Vitamin C 6.9mg 10%
Calcium 8.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top