Amount Per 1 Serving
Calories	173 Kcal (724 kJ)
Calories from fat	2.47 Kcal
		% Daily Value*
Total Fat	0.27g	0%
Sodium	21.42mg	1%
Potassium	666.19mg	14%
Total Carbs	44.62g	15%
Sugars	31.28g	125%
Dietary Fiber	7.73g	31%
Protein	3.92g	8%
Vitamin C	190.6mg	318%
Iron	1.7mg	9%
Calcium	148.7mg	15%

Amount Per 100 g
Calories	50.05 Kcal (210 kJ)
Calories from fat	0.71 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	6.2mg	1%
Potassium	192.72mg	14%
Total Carbs	12.91g	15%
Sugars	9.05g	125%
Dietary Fiber	2.24g	31%
Protein	1.13g	8%
Vitamin C	55.1mg	318%
Iron	0.5mg	9%
Calcium	43mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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