Swiss Cheese Cream Sauce Recipe

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Swiss Cheese Cream Sauce
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Ingredients:

Directions:

  1. Melt butter in a heavy saucepan over medium heat; whisk in all-purpose flour until smooth. Gradually whisk in milk and salt.
  2. Bring mixture to a boil over medium-high heat, whisking constantly. Boil, whisking constantly, 1 minute. Remove from heat, and stir in cheese until melted and blended.
  3. Beat eggs with a fork until thick and pale. Gradually stir about one-fourth hot milk mixture into eggs; add egg mixture to remaining hot milk mixture, stirring constantly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1584.95 Kcal (6636 kJ)
Calories from fat 987.49 Kcal
% Daily Value*
Total Fat 109.72g 169%
Cholesterol 669.24mg 223%
Sodium 1831.11mg 76%
Potassium 1438.65mg 31%
Total Carbs 78.81g 26%
Sugars 37.83g 151%
Dietary Fiber 1.41g 6%
Protein 69.75g 140%
Vitamin A 0.9mg 28%
Iron 2.5mg 14%
Calcium 1835.2mg 184%
Amount Per 100 g
Calories 147.01 Kcal (616 kJ)
Calories from fat 91.59 Kcal
% Daily Value*
Total Fat 10.18g 169%
Cholesterol 62.08mg 223%
Sodium 169.84mg 76%
Potassium 133.44mg 31%
Total Carbs 7.31g 26%
Sugars 3.51g 151%
Dietary Fiber 0.13g 6%
Protein 6.47g 140%
Vitamin A 0.1mg 28%
Iron 0.2mg 14%
Calcium 170.2mg 184%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.6
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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