Sweet Potatoes on Pineapple Rings Recipe

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Sweet Potatoes on Pineapple Rings
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Ingredients:

Directions:

  1. In a large bowl, combine the sweet potatoes, brown sugar, butter, salt, cinnamon and nutmeg. Place pineapple slices in a greased 13-in. x 9-in. baking dish. Top each slice with 1/4 cup sweet potato mixture and a marshmallow. Bake, uncovered, at 400° for 10-15 minutes or until heated through. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.33 Kcal (646 kJ)
Calories from fat 48.27 Kcal
% Daily Value*
Total Fat 5.36g 8%
Cholesterol 13.42mg 4%
Sodium 118.6mg 5%
Potassium 103.92mg 2%
Total Carbs 27.02g 9%
Sugars 18.11g 72%
Dietary Fiber 1.02g 4%
Protein 0.56g 1%
Vitamin C 4.5mg 8%
Iron 0.6mg 3%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 232.47 Kcal (973 kJ)
Calories from fat 72.72 Kcal
% Daily Value*
Total Fat 8.08g 8%
Cholesterol 20.21mg 4%
Sodium 178.65mg 5%
Potassium 156.54mg 2%
Total Carbs 40.71g 9%
Sugars 27.29g 72%
Dietary Fiber 1.54g 4%
Protein 0.85g 1%
Vitamin C 6.8mg 8%
Vitamin A 0.1mg 1%
Iron 0.9mg 3%
Calcium 35.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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