Ingredients:
- 1 tps crushed garlic or 2 cloves squashed
- 1/4 tps parsely
- 1 tps seasoning salt
- 3 tbsp of oraginc or any oil you have kicking around the house
- if you dont have or know what seasoning salt is use pinch of salt pinch of pepper, 2 pinches of paperkia, pinch cumin, pinch of onion powder pinch of celery salt
Directions:
- Chop sweet potaotes in to different chunks
- I usually slice the biggest down the middle and then chop away
- In a large bowl mix garlic and oil and seasoning salt **MAKE SURE YOUR BOWL IS BIG ENOUGH TO FIT ALL THE SWEET POTATOE CHUNKS- IF NOT IT WILL GET MESSY AND PREP TIME WILL GO UP FOR CLEANING**
- Toss you chunks into the bowl and gently fold all chunks intot he oil
- Take eash chunk out and lay then on a non stick baking sheet or a stone pan
- Pre heat over to 350
- Bake for 20 min or untill they are all softenend
- **Do not dump boil of chunks on to pan, this will leave you with excess oil**
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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