Sweet Potato Pie III Recipe

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Sweet Potato Pie III
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Ingredients:

Directions:

  1. Combine sweet potatoes, milk, eggs, and sugar.
  2. Beat at high speed until mixed.
  3. Add flavoring.
  4. Mix baking powder with 1 tablespoon of milk and add to potatoe mixture. Line two 9-inch pie pans with your favorite pie crust, pour in mixture and bake 1 hour at 375 degrees.
  5. Serve with Cool Whip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2237.71 Kcal (9369 kJ)
Calories from fat 365.44 Kcal
% Daily Value*
Total Fat 40.6g 62%
Cholesterol 725.58mg 242%
Sodium 508.74mg 21%
Potassium 3154.95mg 67%
Total Carbs 419.93g 140%
Sugars 338.26g 1353%
Dietary Fiber 10.59g 42%
Protein 48.42g 97%
Vitamin C 47.5mg 79%
Vitamin A 5.6mg 185%
Iron 8.9mg 49%
Calcium 946.2mg 95%
Amount Per 100 g
Calories 148.56 Kcal (622 kJ)
Calories from fat 24.26 Kcal
% Daily Value*
Total Fat 2.7g 62%
Cholesterol 48.17mg 242%
Sodium 33.78mg 21%
Potassium 209.46mg 67%
Total Carbs 27.88g 140%
Sugars 22.46g 1353%
Dietary Fiber 0.7g 42%
Protein 3.21g 97%
Vitamin C 3.2mg 79%
Vitamin A 0.4mg 185%
Iron 0.6mg 49%
Calcium 62.8mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.3
    Points
  • 60
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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