Directions:
- Mix bar mix & water in a large container till all bar mix is dissolved. Add pineapple juice, lime juice and food coloring. Shake to mix thoroughly. Serve over ice as is, or, for an alcohol drink, add 1 shot rum or vodka. Serve in mason jars with a straw. For parties, we serve in a smaller cup with less liquor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.73 Kcal (87 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 9.8mg | 0% | |
| Potassium | 43.76mg | 1% | |
| Total Carbs | 5.22g | 2% | |
| Sugars | 3.09g | 12% | |
| Vitamin C | 13.7mg | 23% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 9.92 Kcal (42 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.69mg | 0% | |
| Potassium | 20.93mg | 1% | |
| Total Carbs | 2.5g | 2% | |
| Sugars | 1.48g | 12% | |
| Vitamin C | 6.5mg | 23% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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