Directions:
- Process first 4 ingredients in a blender until smooth. Add ice to 5-cup level; process until smooth. Add mint, and process until smooth. Garnish, if desired.
- Prep: 15 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1258.12 Kcal (5267 kJ) | ||
| Calories from fat | 401.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.62g | 69% | |
|---|---|---|---|
| Cholesterol | 60.55mg | 20% | |
| Sodium | 0.5mg | 0% | |
| Potassium | 801.13mg | 17% | |
| Total Carbs | 118.71g | 40% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 9.56g | 38% | |
| Protein | 47.8g | 96% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 3.2mg | 106% | |
| Iron | 6.4mg | 35% | |
| Calcium | 541.9mg | 54% | |
| Amount Per 100 g | |||
| Calories | 1234.2 Kcal (5167 kJ) | ||
| Calories from fat | 393.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.77g | 69% | |
|---|---|---|---|
| Cholesterol | 59.4mg | 20% | |
| Sodium | 0.49mg | 0% | |
| Potassium | 785.91mg | 17% | |
| Total Carbs | 116.45g | 40% | |
| Sugars | 3.85g | 16% | |
| Dietary Fiber | 9.38g | 38% | |
| Protein | 46.89g | 96% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 3.1mg | 106% | |
| Iron | 6.3mg | 35% | |
| Calcium | 531.6mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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