Directions:
- Place all ingredients in a blender until smooth and thick. Add more ice or water as needed
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.54 Kcal (777 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 29.82mg | 1% | |
| Potassium | 603.18mg | 13% | |
| Total Carbs | 48.08g | 16% | |
| Sugars | 38.14g | 153% | |
| Dietary Fiber | 6.28g | 25% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 148.2mg | 247% | |
| Calcium | 143mg | 14% | |
| Amount Per 100 g | |||
| Calories | 17.09 Kcal (72 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.75mg | 1% | |
| Potassium | 55.57mg | 13% | |
| Total Carbs | 4.43g | 16% | |
| Sugars | 3.51g | 153% | |
| Dietary Fiber | 0.58g | 25% | |
| Protein | 0.34g | 7% | |
| Vitamin C | 13.7mg | 247% | |
| Calcium | 13.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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