Sugar Free Pineapple Cheesecake Squares Recipe

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Sugar Free Pineapple Cheesecake Squares
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Ingredients
12
Count
Nutrition
276
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Have a 9 X 13 inch pan ready(recipe didn't say to grease it).
  3. In medium bowl, combine 2 cups flour, 1/2 cup SPLENDA, & almonds.
  4. Cut in butter until it resembles coarse crumbs.
  5. Press into the bottom of a 9x13 pan.
  6. Bake in preheated oven for 15 - 20 minutes.
  7. While crust is baking - say a prayer for your neighbor.
  8. Prepare the cream cheese layer*************.
  9. In a large bowl, beat the cream cheese and the other 1/2 cup SPLENDA until smooth.
  10. Beat in eggs one at a time.
  11. Blend in 2/3 cup UNSWEETENED pineapple juice.
  12. Pour over hot crust and bake for about 20 minutes more.
  13. Allow to cool completely.
  14. MAKING THE TOPPING:.
  15. In a saucepan, combine 1/4 cup flour, 1/4 cup SPLENDA,.
  16. And 1 cup reserved pineapple juice.
  17. Bring to a boil and stir for 1 minute.
  18. Remove from heat and stir in crushed pineapple.
  19. Cool completely. When cool, fold in whipped cream.
  20. Spread topping over cream cheese layer.
  21. Refrigerate 4 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.03 Kcal (1156 kJ)
Calories from fat 148.2 Kcal
% Daily Value*
Total Fat 16.47g 25%
Cholesterol 61.34mg 20%
Sodium 149.86mg 6%
Potassium 231.58mg 5%
Total Carbs 26.23g 9%
Sugars 10.21g 41%
Dietary Fiber 1.09g 4%
Protein 5.98g 12%
Vitamin C 12mg 20%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 76.8mg 8%
Amount Per 100 g
Calories 239.44 Kcal (1002 kJ)
Calories from fat 128.56 Kcal
% Daily Value*
Total Fat 14.28g 25%
Cholesterol 53.21mg 20%
Sodium 129.99mg 6%
Potassium 200.89mg 5%
Total Carbs 22.76g 9%
Sugars 8.86g 41%
Dietary Fiber 0.94g 4%
Protein 5.18g 12%
Vitamin C 10.4mg 20%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 66.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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