Amount Per 1 Serving | |||
Calories | 497.64 Kcal (2084 kJ) | ||
Calories from fat | 178.58 Kcal | ||
% Daily Value* | |||
Total Fat | 19.84g | 31% | |
---|---|---|---|
Cholesterol | 137.7mg | 46% | |
Sodium | 71.68mg | 3% | |
Potassium | 355.3mg | 8% | |
Total Carbs | 70.22g | 23% | |
Sugars | 61.83g | 247% | |
Dietary Fiber | 3.93g | 16% | |
Protein | 10.36g | 21% | |
Vitamin C | 54.2mg | 90% | |
Iron | 12.2mg | 68% | |
Calcium | 94.9mg | 9% |
Amount Per 100 g | |||
Calories | 144.41 Kcal (605 kJ) | ||
Calories from fat | 51.82 Kcal | ||
% Daily Value* | |||
Total Fat | 5.76g | 31% | |
---|---|---|---|
Cholesterol | 39.96mg | 46% | |
Sodium | 20.8mg | 3% | |
Potassium | 103.1mg | 8% | |
Total Carbs | 20.38g | 23% | |
Sugars | 17.94g | 247% | |
Dietary Fiber | 1.14g | 16% | |
Protein | 3.01g | 21% | |
Vitamin C | 15.7mg | 90% | |
Iron | 3.6mg | 68% | |
Calcium | 27.5mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.