Strawberry Smoothie Recipe

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Strawberry Smoothie
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Ingredients:

Directions:

  1. Place frozen lemon concentrate in blender; add strawberries and powdered sugar. Add ice cubes. Cover and blend until nearly smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.42 Kcal (136 kJ)
Calories from fat 0.87 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 8.39mg 0%
Potassium 122.15mg 3%
Total Carbs 7.99g 3%
Sugars 5.54g 22%
Dietary Fiber 1.52g 6%
Protein 0.77g 2%
Vitamin C 45.3mg 76%
Calcium 17mg 2%
Amount Per 100 g
Calories 14.12 Kcal (59 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 3.65mg 0%
Potassium 53.18mg 3%
Total Carbs 3.48g 3%
Sugars 2.41g 22%
Dietary Fiber 0.66g 6%
Protein 0.34g 2%
Vitamin C 19.7mg 76%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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