Directions:
- Add lemonade concentrate, strawberries, and sugar to an electric blender container.
- Cover and blend until smooth.
- Pour ingredients into a punch bowl; add tea and stir to mix.
- Pour in ginger ale and ice cubes if desired; I usually put ice in the individual cups and then ladle the punch into the individual cups.
- Need to serve the punch immediately after adding the ginger ale.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.45 Kcal (555 kJ) | ||
| Calories from fat | 0.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 17.58mg | 1% | |
| Potassium | 39.77mg | 1% | |
| Total Carbs | 34.42g | 11% | |
| Sugars | 33.92g | 136% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 3.8mg | 6% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 34.5 Kcal (144 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 4.58mg | 1% | |
| Potassium | 10.36mg | 1% | |
| Total Carbs | 8.96g | 11% | |
| Sugars | 8.83g | 136% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 1mg | 6% | |
| Calcium | 2.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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