Strawberry Pecan Fruit Dip Recipe

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Strawberry Pecan Fruit Dip
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Ingredients
5
Count
Nutrition
53
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. In small bowl, beat cream cheese until light and fluffy.
  2. Add remaining ingredients and blend well.
  3. Refrigerate several hours to blend flavors.
  4. Serve with fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.69 Kcal (221 kJ)
Calories from fat 37.83 Kcal
% Daily Value*
Total Fat 4.2g 6%
Cholesterol 4.16mg 1%
Sodium 12.39mg 1%
Potassium 38.97mg 1%
Total Carbs 3.81g 1%
Sugars 3.07g 12%
Dietary Fiber 0.56g 2%
Protein 0.72g 1%
Vitamin C 6mg 10%
Iron 0.1mg 1%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 254.88 Kcal (1067 kJ)
Calories from fat 182.99 Kcal
% Daily Value*
Total Fat 20.33g 6%
Cholesterol 20.11mg 1%
Sodium 59.92mg 1%
Potassium 188.49mg 1%
Total Carbs 18.44g 1%
Sugars 14.87g 12%
Dietary Fiber 2.7g 2%
Protein 3.5g 1%
Vitamin C 29.2mg 10%
Iron 0.6mg 1%
Calcium 40.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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