Strawberry or Cherry Tea Mix in a Pint Jar Recipe

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Strawberry or Cherry Tea Mix in a Pint Jar
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Ingredients
5
Count
Nutrition
147
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. You will also need: 1 pint Jar.
  2. Layer in 6 parts: half drink powder, half sugar, half tea, remaining drink mix, remaining sugar, remaining tea.
  3. Make a label for the jar to read:
  4. Empty Tea mix in a large mixing bowl.
  5. Blend well with a whisk.
  6. Place mix back into a jar or a container of your choice.
  7. Place 1 1/2 to 2 tbsp mix into a cup.
  8. Add 1 cup boiling water.
  9. Stir until mixture is completely dissolved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.64 Kcal (614 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.79mg 1%
Potassium 1489.11mg 32%
Total Carbs 32.34g 11%
Sugars 19.02g 76%
Dietary Fiber 2.22g 9%
Protein 4.93g 10%
Iron 0.5mg 3%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 191.06 Kcal (800 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 24.48mg 1%
Potassium 1940.21mg 32%
Total Carbs 42.13g 11%
Sugars 24.78g 76%
Dietary Fiber 2.89g 9%
Protein 6.42g 10%
Iron 0.6mg 3%
Calcium 38.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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