Strawberry Mille Feuille Recipe

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Strawberry Mille Feuille
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Ingredients
6
Count
Nutrition
457
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 220C (425F).
  2. Roll out pastry to a thin rectangle and cut into 3 even sections.
  3. Place rectangles onto baking sheets and prick all over with a fork.
  4. Bake for 15-20 minutes or until golden brown and crisp. Cool on a wire rack.
  5. When cold trim the edges with a very sharp knife. Reserve the trimmings.
  6. Cut half of the strawberries in half and reserve for decorating the top.
  7. Slice the remaining strawberries.
  8. Whip the cream until stiff and stir through the sugar and vanilla. Fold in the sliced strawberries.
  9. Place a pastry slice on a serving plate and spread with half of the cream mixture. Lay another slice on top and spread with the remaining cream. Place the third slice on top.
  10. Put the redcurrant jelly and 2 Tblspn water in a small saucepan and heat gently until the jelly is liquid.
  11. Brush the top pastry slice with some of the jelly and arrange the halved strawberries on top. Brush with the remaining jelly.
  12. Crush the reserved pastry trimmings and press onto the sides of the slice with the blade of a knife.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.84 Kcal (1913 kJ)
Calories from fat 286.62 Kcal
% Daily Value*
Total Fat 31.85g 49%
Cholesterol 44.3mg 15%
Sodium 144.12mg 6%
Potassium 165.6mg 4%
Total Carbs 38.97g 13%
Sugars 12.89g 52%
Dietary Fiber 2.28g 9%
Protein 5.01g 10%
Vitamin C 37.3mg 62%
Iron 1.5mg 9%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 274.2 Kcal (1148 kJ)
Calories from fat 172.03 Kcal
% Daily Value*
Total Fat 19.11g 49%
Cholesterol 26.59mg 15%
Sodium 86.5mg 6%
Potassium 99.39mg 4%
Total Carbs 23.39g 13%
Sugars 7.74g 52%
Dietary Fiber 1.37g 9%
Protein 3.01g 10%
Vitamin C 22.4mg 62%
Iron 0.9mg 9%
Calcium 25.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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