Directions:
- Place one sheet of phyllo dough on a work surface with a long side facing you; spritz dough with cooking spray. Layer with two more sheets, spritzing in between. Spread half of the fruit spread over dough to within 1/2 in. of edges. Sprinkle with half of the almonds.
- Roll up, jelly-roll style, starting with a long side; moisten edges with water and press to seal. Cut into three pieces. Repeat three more times with remaining ingredients.
- Place pieces, cut side down, 1 in. apart on a baking sheet coated with cooking spray. Lightly spritz tops with cooking spray. Bake at 375° for 12-15 minutes or until golden brown. Remove to wire racks to cool. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.15 Kcal (336 kJ) | ||
| Calories from fat | 24.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 4% | |
|---|---|---|---|
| Sodium | 92.34mg | 4% | |
| Potassium | 33.97mg | 1% | |
| Total Carbs | 12.22g | 4% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 1.96g | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 328.69 Kcal (1376 kJ) | ||
| Calories from fat | 101.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 4% | |
|---|---|---|---|
| Sodium | 378.72mg | 4% | |
| Potassium | 139.31mg | 1% | |
| Total Carbs | 50.11g | 4% | |
| Sugars | 4.5g | 4% | |
| Dietary Fiber | 4.74g | 5% | |
| Protein | 8.06g | 4% | |
| Iron | 2.7mg | 4% | |
| Calcium | 37.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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