Sticky Pork Ribs With Grean Beans and Rice Recipe

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Sticky Pork Ribs With Grean Beans and Rice

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Ingredients:

Serving

300 g barley malt
1/4 cup brown rice vinegar
1/4 cup soy sauce
1/4 cup shaoxing wine
2 tsp chili flakes
1 tbsp roasted sichuan peppercorn
6 garlic cloves
1 piece ginger (fresh 8cm piece)
1 tbsp salt
1 kg pork baby back ribs (american style cut to desired size)
1/2 cup chicken stock (125ml)
2 cups rice
4 limes (halved to serve )
3 cups vegetable oil (for frying )
500 g green beans ( topped and tailed)
3 garlic cloves (finely sliced )
2 chilies (long red finely sliced )
1 pinch salt

Directions:

Whisk together barley malt, vinegar, soy sauce and shaoxing wine in a large bowl.
Using a mortar and pestle, grind the chilli flakes, Sichuan peppers, ginger and salt until a paste forms and stir paste into barley malt mixture and then add pork ribs and turn to coat in mixture and then cover with plastic wrap and refrigerate for at least 2 hours.
Preheat the oven to 150°C.
Transfer pork ribs into a large baking dish.
Mix stock into remaining marinade and pour over and cook for a further 30 minutes or until meat is tender and falling off the bones.
Transfer ribs to a shallow dish and cover with foil to keep warm.
Transfer remaining liquid to a medium saucepan and simmer over a medium heat until thick and syrupy (don't over reduce as the sauce will become to salty).
Meanwhile cook the rice according to packet instructions.
To prepare the green beans, heat oil in a wok until hot and add green beans and fry for 3 to 4 minutes or until beans start to wilt and wrinkle and then using a slotted spoon remove beans from the wok and set aside.
Discard most of the oil, leaving 2 tablespoon in the wok and add garlic and chilli to the wok and stir-fry for 1 minutes and then return beans with a pinch of salt and stir fry for 2 minutes.
Serve pork ribs with a generous helping of the sauce, along with the rice, beans and lime halves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1629.88 Kcal (6824 kJ)
Calories from fat	401.89 Kcal
		% Daily Value*
Total Fat	44.65g	69%
Cholesterol	185.9mg	62%
Sodium	3399.75mg	142%
Potassium	2654.49mg	56%
Total Carbs	231.85g	77%
Sugars	8.1g	32%
Dietary Fiber	20.33g	81%
Protein	79.24g	158%
Vitamin C	78.6mg	131%
Iron	14.8mg	82%
Calcium	214.8mg	21%

Amount Per 100 g
Calories	183.04 Kcal (766 kJ)
Calories from fat	45.13 Kcal
		% Daily Value*
Total Fat	5.01g	69%
Cholesterol	20.88mg	62%
Sodium	381.81mg	142%
Potassium	298.11mg	56%
Total Carbs	26.04g	77%
Sugars	0.91g	32%
Dietary Fiber	2.28g	81%
Protein	8.9g	158%
Vitamin C	8.8mg	131%
Iron	1.7mg	82%
Calcium	24.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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