Steak-House Dinner Recipe

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Steak-House Dinner
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Ingredients:

Directions:

  1. Pat steak dry and sprinkle all over with a scant 1/2 tsp salt and 1/4 tsp pepper.
  2. Heat oil and butter in a 10-inch heavy skillet over medium heat until foam subsides, then cook steak, turning once, until well browned, 7 to 10 minutes total for medium-rare. Transfer to a cutting board and let stand, uncovered, 10 minutes.
  3. Add shallot to skillet and cook, stirring, until softened, about 3 minutes. Add cream, blue cheese, and spinach and cook, scraping up brown bits from bottom of skillet and turning spinach with tongs, until spinach is wilted, about 2 minutes.
  4. Stir in lemon juice and salt and pepper to taste. Thinly slice steak and serve with spinach.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 924.81 Kcal (3872 kJ)
Calories from fat 501.4 Kcal
% Daily Value*
Total Fat 55.71g 86%
Cholesterol 259.86mg 87%
Sodium 685.74mg 29%
Potassium 2773.72mg 59%
Total Carbs 27.6g 9%
Sugars 5.83g 23%
Dietary Fiber 8.1g 32%
Protein 76.14g 152%
Vitamin C 92.9mg 155%
Iron 16.5mg 92%
Calcium 433.9mg 43%
Amount Per 100 g
Calories 140.46 Kcal (588 kJ)
Calories from fat 76.15 Kcal
% Daily Value*
Total Fat 8.46g 86%
Cholesterol 39.47mg 87%
Sodium 104.15mg 29%
Potassium 421.28mg 59%
Total Carbs 4.19g 9%
Sugars 0.89g 23%
Dietary Fiber 1.23g 32%
Protein 11.56g 152%
Vitamin C 14.1mg 155%
Iron 2.5mg 92%
Calcium 65.9mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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