Spiral Barbecue Wieners Recipe

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Spiral Barbecue Wieners
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Ingredients:

Directions:

  1. Cut wieners in half, giving you 16 pieces. With sharp paring knife, Make shallow cut spiraled around each piece. (barber pole type spiral).
  2. Mix water and barbecue sauce in sauce pan. Add wieners and stir. Add more water if too thick. Simmer over medium heat, stirring occasionally, for 10-15 minutes, or until wieners have puffed up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.47 Kcal (772 kJ)
Calories from fat 9.65 Kcal
% Daily Value*
Total Fat 1.07g 2%
Sodium 1102.05mg 46%
Potassium 248.82mg 5%
Total Carbs 43.97g 15%
Sugars 35.39g 142%
Dietary Fiber 1.07g 4%
Protein 1.07g 2%
Vitamin C 1.1mg 2%
Iron 1.1mg 6%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 134.77 Kcal (564 kJ)
Calories from fat 7.05 Kcal
% Daily Value*
Total Fat 0.78g 2%
Sodium 805.15mg 46%
Potassium 181.79mg 5%
Total Carbs 32.13g 15%
Sugars 25.86g 142%
Dietary Fiber 0.78g 4%
Protein 0.78g 2%
Vitamin C 0.8mg 2%
Iron 0.8mg 6%
Calcium 28mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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