Directions:
- In a medium pot melt butter and stir in flour to make a roux.
- Stir in the milk little by little and then the chicken stock.
- Add the spinach and bring to a boil.
- Reduce heat and simmer for 5 minutes until spinach is wilted.
- You will need to transfer soup to a blender in batches or use a immersion to blend until smooth.
- ***PLEASE NOTE HOT LIQUID IN A BLENDER WILL EXPLODE USE CAUTION***.
- Return Soup to the pot and keep on low heat and season with salt and pepper.
- MEANWHILE in large enough skillet to hold 4 eggs fill with water, add the vinegar and bring to a boil.
- Turn off heat.
- Crack open eggs one at a time into a small bowl.
- Gently lower each Egg into the water with a large spoon.
- Cook for 5 or 8 minutes depending on how cooked you like the egg.
- Pour the spinach soup into bowls and place each egg on top.
- Garnish as desired or with some Paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.61 Kcal (1656 kJ) | ||
| Calories from fat | 156.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.44g | 27% | |
|---|---|---|---|
| Cholesterol | 203.37mg | 68% | |
| Sodium | 444.58mg | 19% | |
| Potassium | 1143.39mg | 24% | |
| Total Carbs | 41.63g | 14% | |
| Sugars | 25.94g | 104% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 20.85g | 42% | |
| Vitamin C | 31.7mg | 53% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.8mg | 27% | |
| Calcium | 382.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 78.2 Kcal (327 kJ) | ||
| Calories from fat | 31.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 27% | |
|---|---|---|---|
| Cholesterol | 40.2mg | 68% | |
| Sodium | 87.88mg | 19% | |
| Potassium | 226.02mg | 24% | |
| Total Carbs | 8.23g | 14% | |
| Sugars | 5.13g | 104% | |
| Dietary Fiber | 0.62g | 13% | |
| Protein | 4.12g | 42% | |
| Vitamin C | 6.3mg | 53% | |
| Iron | 1mg | 27% | |
| Calcium | 75.7mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lamb and Eggplant Pastitsio
Onion, chopped, Olive oil, Lean ground lamb and 18 more.. -
Mexican Enchilada Suiza Lasagna
Butter, All-purpose flour, Milk, Chicken stock and 14 more.. -
Cheddar Cheesy Pasta Bake
Butter or 2 tbsp margarine, All-purpose flour, Milk and 6 more.. -
Asparagus Dijon Ham Rolls
Butter, All-purpose flour, Milk and 7 more..
Also Try
-
-
-
-
-
-
-
-
Scandinavian Raspberry Soup
Red raspberries (2 pk;raspberries should be the frozen in... and 8 more.. -
Swedish Mushroom Soup (Svampsoppa)
Butter, Fresh mushrooms, thinly sliced, Salt, White pepper and 5 more.. -
Andersen's Split Pea Soup (Crock Pot Version) Copycat
Water, Split peas, rinsed and picked over and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
