Directions:
- Combine first 5 ingredients in a large bowl; gently stir in blackberries.
- Spoon into an 8-inch square baking dish. Sprinkle with orange juice.
- Set aside.
- Combine 1 cup flour and salt in a bowl; cut in shortening with a
- Pastry blender until mixture is crumbly. Sprinkle ice water, 1
- Tablespoon at a time, evenly over mixture; stir with a fork just until
- Dry ingredients are moistened.
- Press pastry gently into a 4-inch circle on heavy-duty plastic wrap,
- And cover with additional plastic wrap. Roll pastry, still covered, into
- A 9-inch square; chill 10 minutes or until plastic wrap can be easily
- Removed.
- Remove top sheet of plastic wrap, and cut pastry into 9 (1-inch)
- Strips. Arrange pastry strips over blackberry mixture in a crisscross
- Pattern.
- Coat with cooking spray; sprinkle with 1 teaspoon sugar. Bake at
- Degrees for 35 minutes or until pastry is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2207.4 Kcal (9242 kJ) | ||
| Calories from fat | 361.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.17g | 62% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 635.88mg | 26% | |
| Potassium | 2106.21mg | 45% | |
| Total Carbs | 444.48g | 148% | |
| Sugars | 259.83g | 1039% | |
| Dietary Fiber | 66.14g | 265% | |
| Protein | 29.57g | 59% | |
| Vitamin C | 67.9mg | 113% | |
| Iron | 14.3mg | 79% | |
| Calcium | 464.8mg | 46% | |
| Amount Per 100 g | |||
| Calories | 133.86 Kcal (560 kJ) | ||
| Calories from fat | 21.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 62% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 38.56mg | 26% | |
| Potassium | 127.73mg | 45% | |
| Total Carbs | 26.95g | 148% | |
| Sugars | 15.76g | 1039% | |
| Dietary Fiber | 4.01g | 265% | |
| Protein | 1.79g | 59% | |
| Vitamin C | 4.1mg | 113% | |
| Iron | 0.9mg | 79% | |
| Calcium | 28.2mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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